Upcoming events.
EMPOWERING YOURSELF DURING PERIMENOPAUSE
Come join us for an educating session on Perimenopause where you will learn:
The basics of perimenopause and HRT explained in simple, relatable terms
How stress impacts your body during perimenopause—and ways to mitigate it
Strategies to improve sleep and mindfulness for better overall health
You will leave with clarity and confidence and ready to THRIVE during this transition in life!
BE WELL NETWORKING EVENT
Join us as Karissa is a panelist at Be Well Networking event.
Be Well’s Vision - to build a buzzing community where leaders and entrepreneurs vibe together, swap stories, dive into industry trends, and cook up awesome collaborations and partnerships.
Unplug & Connect
Come join us to 𝗨𝗡𝗣𝗟𝗨𝗚 𝗮𝗻𝗱 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 while you enjoy some hands on crafting.
This event will also feature a guest speaker - Karissa Pfeffer - Perimenopause Advocate & Health Coach, Founder of Perimenopause Power speaking to you about perimenopause. Education leads to empowerment. From 12-1 you can learn more about perimenopause while being in community with others experiencing the same thing.