Media & Press
Karissa Pfeffer has been featured on podcasts and media platforms discussing perimenopause, menopause education, workforce retention, and women's health in the workplace.
Featured Conversations
On this episode of Spill with Me Jenny D. we explore common symptoms, misconceptions about hormone replacement therapy, and the four pillars of Karissa’s approach - education, stress management, nutrition, and movement - plus the value of community support.
After two decades climbing the corporate ladder in finance, Karissa Pfeffer hit what she thought was burnout. As a working mom navigating the pandemic, she blamed her exhaustion, anxiety, and brain fog on postpartum recovery and work stress. But at 41, she discovered the real culprit: perimenopause. This revelation transformed her understanding of what women over 40 experience in the workplace - and why 13% of women leave their careers due to unmanaged menopause symptoms.
In this episode, Karissa shares her journey from high-achieving corporate executive to certified health coach and founder of Perimenopause Power.
In this powerful and deeply honest conversation, Victoria Byrd sits down with menopause-in-the-workplace advocate Karissa Pfeffer to unpack the real impact of perimenopause and menopause on women’s careers, leadership, and well-being.
Together, they explore the invisible challenges women face in corporate environments, why menopause is still overlooked in workplace policy, and how education, not overhaul, is the first step toward meaningful change.
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Interested in an Interview or Speaking Engagement?
We welcome podcast, media, conference, and corporate event inquiries.